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Health and Wellness

If you love wine as much as I do, you probably already know that wine is good for your health. I like to remind myself and others of this fun fact when I order a second glass! Last weekend, a friend asked me why wine...

HOW TO CUT BACK ON PRESERVATIVES At the beginning of each New Year, most people make resolutions. In 2017, I want to focus on my health. My husband and I are expecting our first child in June! So, there is extra attention being paid to what...

Though not a mom yet myself, many of my closest friends are mothers of children ages newborn – 12 years old.  Not only are they moms, they are the Chief Operating Officers of their universe at home, at work, in the community, at their children’s...

If you’ve lived in Dallas for any length of time, you have probably read a blog post or twenty on OhSoCynthia.com. A local celeb, the delightful Cynthia Smoot arrived in her always-fashionable shoes by accident. If you have the pleasure of meeting her, you won’t...

The Truth about Sulfites and Wine David Meadows, PhD, Founder of The Wand™ by PureWine Open up your laptop, head on over to Google and type in ‘sulfites in wine.’  What do you see? Most likely, pages of search engine results offering contradictory and inconclusive information about...

I recently had a glass of wine over the phone with Dina Eastwood. You may know Dina as the American reporter and TV news anchor. She also has an extraordinarily famous last name, having been married to Clint Eastwood for many years. Dina is vibrant and...

Do you notice an unexplained headache or face flush when you drink red wine? What about inexplicable anxiety, itchy throat, or a stuffy nose following wine consumption? If any of these sound familiar, you might have histamine intolerance. Katy Gruner, a Dallas mother of two young...

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